Saturday, January 16, 2016

Dates


We love to use dates as a natural sweetener in Smoothies and other recipes in place of caramel. I have found that my favorite place to order them is Nuts.com in the 15 lb. package. They are an investment, but worth it. :) Dates have a lot of fiber & minerals.
We like to freeze them in quart size ziplock bags.
To thaw...either set out on the counter or for even a faster thaw...place in a bowl of hot water for a few minutes to an hour.

Becky

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