"Let food be thy medicine and medicine be thy food" -Hippocrates
Thursday, February 4, 2016
Calming Lavender in the Diffuser
As the evening winds down tonight I will help calm my little ones by putting lavender essential oil into my diffuser.
Lavender Oil helps:
Induce Sleep & Stay asleep
Relieve Nervousness & Anxiety
Relieve tension associated with migraines, headaches, depression, nervous tension & emotional stress.
And a bunch of other things. I encourage you to go google Lavender Oil to see all the awesome benefits it has.
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