Tuesday, January 19, 2016

Fresh Squeezed Orange & Grapefruit Juice


I love Orange & Grapefruit Season! We like to buy big boxes of them at our local grocery store for a good price and go to town on them. Last year I bought an Oster Citrus juicer at an estate sell for $2 and we have definitely used it a lot!
Talk about mega Vitamin C dose. :) We do like to water our fruit juices down a tad, so it isn't so much of a sugar rush. These juices are a great compliment to breakfast. (That will slow down the insulin spike as well. 
My advice to you is, if you are going to drink this much plain, add a bit of water and sip it slow. Juice does a body good!

Becky

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