Thursday, December 17, 2015

Red Velvet Nice Cream

I love Red Velvet Cake. So does my Grandma. So, I think my love for Red Velvet Cake is Nostalgic. But, lets fast forward from when I use to eat whatever I wanted when I wanted it.  Now, when I eat Cake I feel really happy and then lousy.

I wanted to recreate something that tasted like Red Velvet Cake, but was healthy. So, here we go.

3 Frozen Bananas
1/2 Frozen Beet
1 C. Frozen Strawberries
1 Scoop Chocolate Raw Mseal (or other Chocolate Protein Powder)
1 Tbsp. Cacao Powder
1 tsp. Vanilla
1/2 C. Almond Milk

Blend in a High Speed Blender (I used the Vitamix). Use the wand and blend until smooth.

Top with Chocolate Sauce:

1 Tbsp. of each:
Raw Honey
Coconut Butter 
Peanut Butter
Cacao Powder
Coconut Oil

Warm over the stove or in the microwave.

Top with Unsweetened Coconut Flakes.

This is delicious and Nutritious! 


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